Delicious and healthy smoked salmon pairings

Smoked salmon is a popular and versatile ingredient that can be used in a variety of dishes. Whether you're serving it as an appetizer, salad, or main course, there are plenty of options to pair with this delicious fish. In this article, we'll explore some tasty and nutritious ideas for what to serve with smoked salmon.

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Why Choose Smoked Salmon?

Before we dive into the different serving options, let's take a moment to appreciate the nutritional benefits of smoked salmon. Smoked salmon is rich in protein, vitamin D, calcium (from the bones), and omega-3 fats. These heart-healthy fats not only promote cardiovascular health but also support healthy brain development in babies.

According to Canada's Food Guide, it is recommended to include a protein source in every meal, and smoked salmon is an excellent choice. Additionally, canned smoked salmon is an affordable option, making it an accessible choice for many households.

Pairing Ideas for Smoked Salmon

Smoked Salmon and Cream Cheese Bagels: This classic combination is a crowd-pleaser. Spread a generous amount of cream cheese on a toasted bagel and top it with slices of smoked salmon. Add some capers, red onion slices, and fresh dill for extra flavor.

Smoked Salmon and Avocado Salad: Create a refreshing and nutritious salad by combining smoked salmon with avocado. Toss together mixed greens, cherry tomatoes, cucumber slices, and diced avocado. Drizzle with a lemon-dijon dressing and top with smoked salmon for a light and satisfying meal.

Smoked Salmon and Cucumber Canapés: These bite-sized appetizers are perfect for entertaining. Slice cucumbers into rounds and top each with a dollop of cream cheese. Place a small piece of smoked salmon on top and garnish with fresh dill or chives.

Smoked Salmon Pasta: Cook your favorite pasta according to package instructions. In a separate pan, sauté garlic and cherry tomatoes in olive oil. Add cooked pasta, smoked salmon, and a squeeze of lemon juice to the pan. Toss everything together and finish with a sprinkle of fresh parsley.

Smoked Salmon and Quinoa Bowl: Create a wholesome and satisfying grain bowl by combining cooked quinoa with smoked salmon. Add steamed vegetables such as broccoli, carrots, and snap peas. Drizzle with a soy-ginger dressing and garnish with sesame seeds.

Frequently Asked Questions

  • Can I freeze smoked salmon? Yes, you can freeze smoked salmon for up to three months. Just make sure to store it in an airtight container to maintain its freshness.
  • Can I remove the skin from smoked salmon? Yes, if you prefer to remove the skin, you can easily peel it off before serving. However, the skin is edible and provides added texture and flavor.
  • What are the different types of smoked salmon? There are various types of smoked salmon, including cold-smoked, hot-smoked, and gravlax. Each type has a unique flavor profile and texture.

Smoked salmon is not only delicious but also packed with essential nutrients. Whether you're looking for a quick and easy appetizer or a satisfying main course, there are plenty of options to pair with smoked salmon. From bagels and salads to pasta and grain bowls, the possibilities are endless. Get creative in the kitchen and enjoy the versatility of this flavorful fish!

If you want to know other articles similar to Delicious and healthy smoked salmon pairings you can visit the Recipes category.

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