Delicious smoked chicken & mango salad recipe

If you're looking for a refreshing and flavorful salad, this smoked chicken and mango salad recipe is perfect for you. Packed with juicy mangoes, tender smoked chicken, and a variety of vibrant vegetables, this salad is a delightful combination of sweet and savory flavors.

What is mango salad made of?

Mango salad is typically made with fresh mangoes, vegetables, herbs, and a tangy dressing. In this recipe, we'll be using ripe mangoes, smoked chicken, lettuce, cucumber, red onion, cherry tomatoes, and fresh herbs like cilantro and mint. The dressing is a simple blend of lime juice, olive oil, honey, and a touch of chili for a hint of spice.

Ingredients:

• 2 ripe mangoes, peeled and sliced
• 2 cups smoked chicken, shredded
• 4 cups lettuce, torn into bite-sized pieces
• 1 cucumber, thinly sliced
• 1 small red onion, thinly sliced
• 1 cup cherry tomatoes, halved
• 1/4 cup fresh cilantro, chopped
• 1/4 cup fresh mint leaves, chopped
• Juice of 2 limes
• 3 tablespoons olive oil
• 1 tablespoon honey
• 1/2 teaspoon chili flakes
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the mangoes, smoked chicken, lettuce, cucumber, red onion, cherry tomatoes, cilantro, and mint.
2. In a separate small bowl, whisk together the lime juice, olive oil, honey, chili flakes, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Let the salad sit for about 10 minutes to allow the flavors to meld together.
5. Serve the smoked chicken and mango salad chilled and enjoy!

This salad is not only delicious but also nutritious. Mangoes are rich in vitamins A and C, while smoked chicken provides a good source of lean protein. The addition of fresh vegetables adds fiber and various other essential nutrients to the dish.

Frequently Asked Questions :

1. Can I use fresh chicken instead of smoked chicken?

Yes, you can use grilled or roasted chicken instead of smoked chicken. However, the smoky flavor adds an extra dimension to the salad.

2. Can I add other fruits to the salad?

While mangoes are the star of this recipe, you can experiment with other fruits like pineapple or papaya for a tropical twist.



3. Is this salad suitable for vegetarians?

If you're a vegetarian, you can omit the smoked chicken and add some grilled tofu or chickpeas for protein.

In conclusion, this smoked chicken and mango salad recipe is a delightful combination of flavors and textures. It's perfect for a light lunch or as a refreshing side dish for a summer barbecue. Try it out and enjoy the deliciousness of this vibrant and healthy salad!

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