Are you following a keto diet and looking for a delicious ham recipe that fits your low-carb lifestyle? Look no further! In this article, we will share with you a mouthwatering keto smoked ham recipe that is perfect for any occasion. Whether you're hosting a holiday dinner or simply craving a hearty meal, this recipe will satisfy your taste buds without derailing your diet goals.
Is There Any Ham Without Sugar?
One of the main concerns for those following a keto diet is the sugar content in various foods. Unfortunately, many store-bought hams contain added sugars, which can be a problem for those trying to stay in ketosis. However, there are several options available that offer sugar-free ham.
When choosing a ham for your keto recipe, look for labels that specify sugar-free or no added sugars. These hams are typically cured using alternative methods, such as salt or natural sweeteners like erythritol or stevia. By opting for a sugar-free ham, you can enjoy the delicious taste without compromising your diet.
Keto Smoked Ham Recipe
Now that we've covered the basics, let's dive into the keto smoked ham recipe. This recipe is incredibly easy to make and requires minimal ingredients. Here's what you'll need:
- 1 sugar-free smoked ham (approx. 5-7 pounds)
- 2 tablespoons Dijon mustard
- 2 tablespoons melted butter
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground black pepper
Instructions:
- Preheat your smoker to 225°F (107°C).
- In a small bowl, mix together the Dijon mustard, melted butter, garlic powder, smoked paprika, and black pepper.
- Place the smoked ham on a large sheet of aluminum foil.
- Brush the mustard mixture all over the ham, ensuring it is well coated.
- Wrap the ham tightly in the aluminum foil.
- Place the wrapped ham on the smoker grates and close the lid.
- Smoke the ham for approximately 3-4 hours, or until the internal temperature reaches 140°F (60°C).
- Remove the ham from the smoker and let it rest for 10-15 minutes before slicing.
- Serve and enjoy!
This keto smoked ham recipe is incredibly flavorful and pairs well with a variety of side dishes. Whether you prefer roasted vegetables, cauliflower mash, or a fresh salad, this ham will be the star of your meal.
Frequently Asked Questions
Can I use a regular ham for this recipe?
While you can use a regular ham for this recipe, it's important to check the label for added sugars. If you're following a keto diet, it's best to choose a sugar-free ham to ensure it aligns with your dietary goals.
Can I bake the ham instead of smoking it?
Absolutely! If you don't have a smoker or prefer to bake the ham, you can follow the same instructions but bake it in a preheated oven at 225°F (107°C) for approximately 3-4 hours, or until the internal temperature reaches 140°F (60°C).
How long can I store the leftover ham?
Leftover ham can be stored in an airtight container in the refrigerator for up to 4-5 days. It's perfect for making sandwiches, adding to omelets, or incorporating into other keto-friendly recipes.
In Summary
With this keto smoked ham recipe, you can enjoy a delicious and flavorful meal while staying true to your low-carb lifestyle. By choosing a sugar-free ham and following the simple instructions, you'll have a mouthwatering centerpiece for any gathering. So fire up your smoker or preheat your oven, and get ready to indulge in this keto-friendly delight!
If you want to know other articles similar to Delicious keto smoked ham recipe: low-carb & sugar-free you can visit the Recipes category.
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