Smoked haddock is a delicious and versatile fish that can be cooked in a variety of ways. One popular method is to cook it in milk in the oven, which results in a moist and flavorful dish. In this article, we will guide you through the process of cooking smoked haddock in milk in the oven, providing step-by-step instructions and helpful tips along the way.
Ingredients:
- Smoked haddock fillets
- Skim milk
- Bread crumbs
- Black pepper
- Parmesan cheese
- Nonstick spray
Directions:
Step 1: Preheat the Oven
Start by preheating your oven to 400°F (200°C). This will ensure that the fish cooks evenly and thoroughly.
Step 2: Prepare the Fish
Rinse the smoked haddock fillets under cold water and pat them dry with a paper towel. This will remove any excess salt and moisture from the fish.
Step 3: Grease the Baking Dish
Spray a baking dish lightly with nonstick spray to prevent the fish from sticking to the bottom. A glass or ceramic baking dish works well for this recipe.
Step 4: Arrange the Fish
Place the smoked haddock fillets in a single layer in the greased baking dish. This will ensure that the fish cooks evenly and allows the flavors to blend together.
Step 5: Add Milk
Pour skim milk over the fish fillets until they are partially submerged. The milk will help to keep the fish moist and add a creamy flavor to the dish.
Step 6: Season the Fillets
Sprinkle bread crumbs on top of the fillets to add a crispy texture. Season with black pepper to taste, enhancing the flavor of the fish. Finally, sprinkle Parmesan cheese on top of the fillets for an extra burst of flavor.
Step 7: Bake in the Oven
Place the baking dish in the preheated oven and bake for approximately 15 minutes, or until the fish is white and hot to the touch in the thickest part of the fillet. The baking time may vary depending on the thickness of the fillets, so keep an eye on them to avoid overcooking.
Note: Any firm, white skinless fish fillets can be used in this recipe. Haddock, flounder, sole, orange roughy, and catfish are all excellent choices that will work well with the milk poaching method.
:
Can I use whole milk instead of skim milk?
Yes, you can use whole milk if you prefer a richer and creamier texture. Skim milk is used in this recipe to keep the dish lighter and healthier, but whole milk will work just as well.
Can I use different types of bread crumbs?
Absolutely! You can experiment with different types of bread crumbs to add your own personal touch to the dish. Panko breadcrumbs, for example, will give the fish a crispier texture.
Can I add other seasonings to the fish?
Definitely! Feel free to get creative and add other seasonings to the fish fillets. Dill, parsley, garlic powder, or lemon zest are all excellent choices that will complement the flavors of the smoked haddock.
Cooking smoked haddock in milk in the oven is a simple and delicious way to enjoy this flavorful fish. By following the step-by-step instructions provided in this article, you can create a moist and tasty dish that will impress your friends and family. So, preheat your oven, gather the ingredients, and get ready to savor the delightful flavors of smoked haddock cooked in milk.
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