Delicious and healthy tesco smoked houmous: a must-try snack

When it comes to delicious and healthy snacks, Tesco Smoked Houmous is a top choice. Made with high-quality ingredients and packed with flavor, this houmous is a must-try for hummus lovers. Whether you're looking for a tasty dip for your veggies or a spread for your sandwiches, Tesco Smoked Houmous is versatile and satisfying.

What Makes Tesco Smoked Houmous Special?

Tesco Smoked Houmous stands out from other hummus varieties due to its unique smoky flavor. This houmous is made using a traditional recipe that combines cooked chickpeas, carrot, tahini sesame seed paste, and a blend of aromatic spices. The addition of smoked ingredients gives it a distinct and irresistible taste.

Furthermore, Tesco Smoked Houmous is gluten-free, making it suitable for individuals with gluten sensitivities or dietary restrictions. It is also a great source of plant-based protein, making it an excellent choice for vegans and vegetarians.

Ingredients in Tesco Smoked Houmous

Here are the key ingredients found in Tesco Smoked Houmous:

• Cooked Chickpeas
• Carrot
• Rapeseed Oil
• Tahini Sesame Seed Paste
• Dates
• Extra Virgin Olive Oil
• Concentrated Lemon Juice
• Red Chilli Purée
• Onion
• Sunflower Seeds
• Sea Salt
• Red Pepper
• Garlic
• Cumin Powder
• Coriander
• Sultanas
• Lemon Peel
• Cayenne Pepper
• Onion Seeds
• Mint

Health Benefits of Tesco Smoked Houmous

Tesco Smoked Houmous offers several health benefits, making it an excellent addition to your diet. Here are some of the benefits:

• Rich in Protein: Chickpeas, the main ingredient in houmous, are a great source of plant-based protein. Protein is essential for muscle growth, repair, and overall health.
• High in Fiber: Houmous is a fiber-rich food due to its chickpea content. Fiber aids in digestion, promotes satiety, and helps maintain healthy cholesterol levels.
• Packed with Vitamins and Minerals: Tesco Smoked Houmous contains various vitamins and minerals, including vitamin C, iron, and magnesium. These nutrients are important for immune function, energy production, and overall well-being.
• Heart-Healthy Fats: The inclusion of healthy fats from rapeseed oil and extra virgin olive oil provides essential fatty acids that promote heart health.

Nutritional Information

Here is the nutritional information for Tesco Smoked Houmous per 100g and ⅙ of a pot (50g):

Frequently Asked Questions

Can you freeze Tesco Smoked Houmous?

No, Tesco Smoked Houmous is not suitable for freezing. It is best to keep it refrigerated and consume it within two days of opening.

Is Tesco Smoked Houmous gluten-free?

Yes, Tesco Smoked Houmous is gluten-free, making it a safe choice for individuals with gluten sensitivities or celiac disease.

In conclusion, Tesco Smoked Houmous is a delicious and healthy snack option that offers a unique smoky flavor. Packed with high-quality ingredients and loaded with nutrients, it is a versatile dip or spread for any occasion. Whether you're following a vegan, vegetarian, or gluten-free diet, Tesco Smoked Houmous is a fantastic choice that will satisfy your taste buds and nourish your body.

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