Smoked plum tea, also known as suanmeitang or sour prune drink, is a traditional Chinese beverage made from smoked plums, rock sugar, and other ingredients. This unique drink is not only delicious, but it also offers various health benefits. In this article, we will explore the history, ingredients, production, and benefits of smoked plum tea.
History of Smoked Plum Tea
Smoked plum tea has a rich history that dates back over 1,000 years. It is believed to have originated during the Song dynasty (960–1279 CE) and gained popularity during the Qing dynasty. The recipe for smoked plum tea was said to have been developed at the request of the Qianlong Emperor, making it a favored drink in the imperial courts. Over time, it became widely available to the common people, and by the 1980s, it was being mass-produced using industrial methods.
Ingredients and Production
To make smoked plum tea, sour plums are first soaked in water. Then, haw, liquorice root, and sweet osmanthus are added to the mixture and boiled together. Some variations of the recipe may also include rose blossoms. After boiling, rock sugar is added to the residue, and the mixture is boiled once again. Once the beverage has cooled off, it is chilled and ready to be enjoyed.
Benefits of Smoked Plum Tea
Smoked plum tea offers a range of benefits, both for the body and the mind. Let's explore some of the key advantages of including this refreshing drink in your daily routine:
Aids Digestion
One of the main benefits of smoked plum tea is its ability to aid digestion. The sour plums used in the tea can help relieve indigestion caused by eating fatty foods or overeating. It is a natural remedy for those who often experience digestive discomfort.
Quenches Thirst
Smoked plum tea is a great thirst quencher, especially during the hot summer months. It provides a refreshing and cooling sensation, making it a popular choice to beat the heat.
Increases Appetite
If you have a poor appetite, smoked plum tea can help stimulate your taste buds and increase your desire to eat. Its unique combination of flavors can awaken your senses and make food more enjoyable.
Boosts Immune System
The ingredients in smoked plum tea, such as sour plums and sweet osmanthus, are rich in antioxidants and vitamins. These nutrients help strengthen the immune system and protect the body against harmful free radicals.
How to Enjoy Smoked Plum Tea
Smoked plum tea is typically consumed chilled and can be enjoyed on its own or paired with a meal. It is commonly served in China during the summertime as a refreshing beverage. You can also add ice cubes or a slice of lemon for an extra burst of flavor.
Frequently Asked Questions
- What are the benefits of sour plum drink?
- Is sour plum drink good for a sore throat?
- What are the benefits of Suanmeitang?
Sour plum drink can quench thirst, help digestion, and increase appetite. It is known for relieving indigestion caused by eating fatty food or overeating.
Suanmeitang, also known as sour prune drink, is a Chinese beverage made from smoked plums. It is slightly salty, sweet, and sour in taste. Suanmeitang is commonly consumed chilled during the summer to cool off and is believed to have minor health benefits, such as improving digestion and possibly inhibiting the buildup of lactic acid in the body.
In conclusion, smoked plum tea, or suanmeitang, is a delicious and beneficial Chinese beverage. Its unique combination of flavors and health benefits make it a popular choice, especially during the hot summer months. Whether you're looking to quench your thirst, aid digestion, or boost your immune system, smoked plum tea is a refreshing option to consider.
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