Smoked mackerel is a popular and flavorful dish that can be enjoyed as part of a smörgåsbord, in salads, or even mashed into a paté. Not only is it delicious, but it is also a sustainable and nutritious choice, as mackerel is rich in omega-3 fatty acids. In this article, we will guide you through the process of smoking mackerel in the oven, without the need for any specialist equipment.
Ingredients:
- Fresh mackerel fillets
- 1-2 tsp fine sea salt per fillet
- 2-3 tbsp loose tea leaves (e.g., black, green, red bush) per smoking tray
- 1-2 tbsp rice per smoking tray
- Optional aromatics such as lemon zest, spices (allspice, mace, coriander), and hard herbs (rosemary and/or thyme)
Instructions:
Step 1: Prepare the Mackerel
Start by sprinkling each fish fillet evenly with a good dusting of fine sea salt. Let it sit for 15 minutes, allowing the salt to season the fish and help firm it up. After 15 minutes, rinse off the salt and pat the fish dry with a clean tea towel.
Step 2: Create an Ad Hoc Smoker
You can easily create a makeshift smoker at home using basic kitchen equipment. Place a roasting tray on the hob and scatter the tea leaves, rice, and optional aromatics loosely to cover the base of the tray. Then, place a wire rack inside the tray and lay the fish fillets skin side down on top.
Step 3: Smoke the Mackerel
Cover the tray with a lid, an upturned roasting tray, or foil to create a seal. Turn on the heat to medium and allow the contents of the tray to start smoking. After a couple of minutes, leave the fish to smoke for five minutes. Check to see if the fish is cooked through. Once cooked, turn off the heat and leave the fish to cool.
Step 4: Serve and Store
Once the smoked mackerel has cooled, it is ready to be served or stored. You can enjoy it as part of a smörgåsbord, flake it into salads, or mash it into a paté with clarified butter, creme fraiche, lemon, and black pepper. Refrigerate any leftovers and consume within five days.
Can I smoke mackerel without a specialized smoker?
Absolutely! You can easily create a smoker at home using a roasting tray, wire rack, and an upturned oven tin as a lid. This method allows you to enjoy the delicious flavor of smoked mackerel without the need for any specialized equipment.
What other fish can I smoke using this method?
This smoking method is versatile and can be used with various types of fish. Some popular options include salmon, trout, haddock, and sardines. Feel free to experiment and discover your favorite smoked fish.
Can I freeze smoked mackerel?
Yes, you can freeze smoked mackerel. Ensure that the fish is properly wrapped or stored in an airtight container before placing it in the freezer. Frozen smoked mackerel can be thawed in the refrigerator and enjoyed within three months.
Smoking mackerel at home is a simple and rewarding process. By following the steps outlined in this article, you can create delicious and flavorful smoked mackerel without any specialized equipment. Remember to choose fresh mackerel fillets, season them with salt, and smoke them with tea leaves and rice. Serve your smoked mackerel in various ways and enjoy the health benefits of this omega-3 rich fish.
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